Think about what it must be like for larger people – that is, most people living in the United States – to confront daily in the papers, magazines, television shows, and commercials that their bodies are unattractive and constitute a horrifying public health crisis. Her friend told her that she might be attached to her weight a little too much. But because fatphobic concern trolling is oppressive (and, on a more personal note, makes us cringe), it’s time for us – all of us, but especially feminists – to stop. "Remember that time that I thought I was fat," she says, "and you told me I was just full of happy." ©2020 Verizon Media. Two is that in all of these cases, people are altering their behaviors in some way to achieve said weight loss. There are still a million questions that we have for you. We use cookies to ensure that we give you the best experience on our website. Let me start off this … [Read More...]. Contributors control their own work and posted freely to our site. But because it’s much easier to fear-monger by telling people they’re likely to die, the fact that it was a mistake and that you have more or less equal chances of dying in a car accident and dying from disease related to “obesity” isn’t widely publicized to the American people. So if you used to think that fat was deadly and that’s what you were using to help “motivate” people to thinness, you can stop doing that now. Well known for her provocative political and social commentary, Dr. Bacon has generated a large following on social media platforms like Twitter and Facebook, health and nutrition You’re not motivating anyone toward health. Our world often teaches us to feel dissatisfied with our bodies, which might lead womxn into taking drastic measures in an attempt to change the way they look. Because when you ridicule someone, or a group of people, based on their social disadvantages, especially wherein you hold power, what we call that is bullying. She can be reached on Twitter @fyeahmfabello. Well known for her provocative political and social commentary, Dr. Bacon has generated a large following on social media platforms like Twitter and Facebook, health and nutrition listservs and specialty blogs, and the international lecture circuit. For those with disordered eating or body image concerns, that version may sound more like, "You fat pig. And to be honest, it’s disheartening to see feminists – people who we generally trust to engage with content and have their status quo boundaries pushed – rush to quote sketchy research and throw oppressive ideologies around all in the name of, supposedly, “health.”. This article originally appeared in EverydayFeminism.com and is reprinted by permission. Because you’re quite literally biologically wired not to lose weight past what your body has deemed your set-point. So, while it’s likely true that people have used shaming tactics in both the “War on Tobacco”and the “War on Obesity,” it’s also true that the shaming itself is not what creates change. To then have people on the Internet dedicating entire comment threads to berating them. And who gets to decide what that is? So when we perpetuate the narrative that we all have a choice in whether our bodies are fat or thin, we push the idea that everyone should be striving toward thinness all the time – and that is something that actually harms us all. There is a commonly quoted statistic that people allow to fuel the fat-shaming fire, and that is this: that “obesity” is the second leading cause of preventable death in the US. And in a world where weight discrimination is as prevalent as sexism and racism, it’s easy to understand that being of size is a stressful experience. The first is by advocating for restricting or purging as lifestyle choices and twisting the disordered thought and behavior patterns into active decisions being made by those suffering in order to feel more beautiful, healthy, or worthy. People of size. While this isn’t conclusive, certainly, the war’s spoils – that is, the health payoff – are in question. "No question about it. So the studies don’t prove that weight loss itself is improving health. More Radical Reads: 10 Ways to Be Fat (In a World That Wants to Destroy You). What we’re not for is concern trolls using the phrase to demean and discredit folks – and especially women – who, in a harshly patriarchal world, are accepting and owning (and even loving) their bodies, whether they fit into narrow beauty standards or not. Her more recently released book, Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Fail to Understand about Weight, co-authored with Dr. Lucy Aphramor, challenges mainstream assumptions and is transforming the weight discourse. However, we have two problems with that. Probably not – considering over half of people report they’d rather be dead than fat. And that’s simply because we live in a society that hates fat people – as evidenced by the simple fact that fat-shaming (and the defense of it) exists. It also fuels some people’s desire to, apparently, help people of size live their best lives. She is currently working on her PhD. Sure. You’re not helping someone cope with oppression. Does eating well and engaging in exercise improve health? It's great to want to look and feel your best, but keep in mind that how you feel about yourself, and your body, is more important than it "looks. But it hasn’t been proven that weight loss does. Sure. This is a societal promise that, as Sonya Renee Taylor explains in the documentary Fattitude, “one day I really can cash in my thin privilege.”. And this idea fuels what Jes Baker has coined “body currency” – the idea that “we are taught as a society that if we achieve the ideal body that we see in traditional media…we will then obtain love, worthiness, success, and ultimately, happiness” and that our bodies, therefore, act as currency. And, In reality, in the late 1940s and early 1950s, an epidemiologist named, When the US jumped on board in 1964, this led to, Third, the idea that pushing guilt and shame on people is effective in health behavior change has been proven wrong, So, while it’s likely true that people have used shaming tactics in, Popular belief would have you convinced that being fat –, And this fantasy – that the possibility of achieving thinness will then lead to happiness – is what motivates us all to participate in, But just like we don’t have much choice about our economic status, we don’t have much choice about our body types either. In fact, even the CDC reports that our day-to-day health behaviors, like diet and exercise, only account for less than a quarter of differences in health outcomes. Often, when people are called out for fat-shaming, their response is something to the effect of “But we shamed smokers until they stopped smoking! In reality, in the late 1940s and early 1950s, an epidemiologist named Richard Doll published research suggesting first that smoking could cause serious health damage and second that there was a close link between smoking and lung cancer, which was repeatedly confirmed. But when it comes to “obesity” – which is not an illness (contrary to what the AMA might think!) You're gonna go on a diet (or whatever punishment you attach to an increase on the scale). Concern trolling – which is the act of a person participating “in a debate posing as an actual or potential ally who simply has concerns they need answered before they will ally themselves with a cause” – is something we see all too often, even on our very own Everyday Feminism Facebook page. It’s not an easy cause-and-effect equation, where situation A results in situation B. In fact, Because when you ridicule someone, or a group of people, based on their social disadvantages, especially wherein you hold power, what we call that is, This, of course, may take the shape of tossing slurs toward a person of size who’s out for a jog. She has published her work in top scientific journals as well as the highly acclaimed bestseller, Health at Every Size: The Surprising Truth about Your Weight. Holiday parties and food filled gatherings have gone, we've possibly traveled, and probably haven't exercised as much or even at all. ", *This blog and audio first appeared on zoccolante.com. Before putting any suggestions found here into practice, a consult with one's own clinician's is greatly encouraged to determine what benefits and/or risks may pertain to you as an individual. And even if you wanted to continue to buy into the myth that weight loss improves health, it would still be true that exercise and dietary restriction are not effective weight-loss techniques. *By completing this, you are signing up to receive our emails. Rather, That is to say, it’s not as simple as it seems on the surface. You’re not saving anyone’s life. We actually don’t have any evidence to suggest that weight loss improves health long-term. Sure. And this fantasy – that the possibility of achieving thinness will then lead to happiness – is what motivates us all to participate in diet culture. You claim to be worried about a fat person, and the first thing you think about is diabetes. The beach, in this case, is what we might call a confounding factor. “Yeah, he’s weird, so granted, he’s going to be talking about weird things,” confirmed coworker Samuel Brannon, who didn’t like to think about what Cangannon might be … After all, it makes sense, right? Filed Under: Weight/Size, zPosts Tagged With: body positivity, body terrorism, fat shaming, fatphobia, Weight & Size, Is your sense of power sagging? Information and suggestions found on these pages are solely intended to provide visitors with guidance and direction. So the way that you feel about your body (and in a fatphobic society, no one feels good about their body, least of all folks whose bodies are seen as worst case scenarios) has a much more significant impact on your overall wellness than the actual shape and size of your body itself. And while we can. But here’s why: because a 2004 CDC-sponsored study stated that approximately 350,000 deaths per year are related to being “overweight” or “obese,” second only to smoking. Get daily or weekly highlights from The 700 Club delivered to your inbox. The last time she weighed this much she lived with a friend and they laughed and giggled. Dr. Linda Bacon is an internationally recognized authority on weight and health. She steps on the scale and it says XXX, 12 more pounds than her "normal" weight. Because we’re implying that there’s a one-size-fits-all version of health and that anyone who falls outside of those parameters is unworthy of respect. But it hasn’t been proven that, However, we have two problems with that. One is that they’re, And even if you wanted to continue to buy into the myth that weight loss improves health, it would still be true that exercise and dietary restriction are, Often, when people are called out for fat-shaming, their response is something to the effect of “But we shamed smokers until they stopped smoking!

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